I don’t know what your email inbox looks like, but mine is full of invitations to this and that, many of which are interesting to me. However, the number I receive is way too many for me to do them all.
If you’ve read this far, thank you for being here and receiving this email from me. With all that we have to contend with these days, I appreciate being able to connect with you from time to time.
For the past couple of years or so I’ve been stepping back some from the online parenting and mindfulness work. Our family has been transitioning and growing and I’m needing to re-establish my footing in what works for everyone. I’m realizing this work is probably never done, but it feels good to focus inside sometimes, allowing space for life to unfold without putting on so much pressure. This is not necessarily easy for me, especially with some aspects of life.
So, it’s a practice.
Kind of like choosing to enjoy the simple experience of watching a sunset or picking blueberries, which prove to be some of my favorite nourishing activities.
How do you choose time for you? Feel free to email me some of what’s working for you. I’d love to hear your ideas!
And, if you’re in need of support to carve out time to take care of you, I invite you to look around my updated website to learn more about how I can support you. I’m offering private sessions part time again, and there are free or low cost options for support on the site as well!
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